ãå€éã»é±æ«éå®ç¹äŸ¡ã12åã»ããã§30ïŒ OFFïŒææ²»è¬å ããã®ãã«ã© 120GÃ12åã»ãã
ååã®èª¬æ
â ååç¹é·ã¹ãŒããŒããŒãã§è©±é¡ã®ãããããåç¥ã§ããããïŒããã¯ããšããªãã¢åç£ã®ã€ãç§ã®æ€ç©ã§ããã¹ãŒããŒããŒãã®äžã€ãšããŠæ³šç®ãããŠããããµã©ããªã©ã«ãµãããããããã³ããèåäœãã«ã䜿çšãã ãããé£ç掻ã¯ãäž»é£ãäž»èãå¯èãåºæ¬ã«ãé£äºã®ãã©ã³ã¹ããâ ã泚æã¢ã¬ã«ã®ãŒã®ããæ¹ã¯åææã確èªããŠãã ããã äœã®ç°åžžãæ²»çäžãåŠåš ã»æä¹³äžã®æ¹ã¯å»åž«ã«çžè«ããŠãã ããã åäŸã®æã®å±ããªãæã«ä¿ç®¡ããŠãã ããã éå°åŸã¯ãã£ãã¯ããã£ããéããŠã湿æ°ã«æ°ãä»ããŠãæ©ãã«ãå¬ãäžãããã ãããâ æ é€æå衚瀺ãæ é€æå衚瀺ã(100ïœ)åœãã ãšãã«ã®ãŒ 343kcal ããã±ã質 10.9g è質 2.9g çæ°Žåç© 72.9g é£å¡©çžåœé 0ïœ â åææåãã6223åãå€éã»é±æ«éå®ç¹äŸ¡ã12åã»ããã§30ïŒ OFFïŒææ²»è¬å ããã®ãã«ã© 120GÃ12åã»ãããã€ãšããã»å¥åº·ãµããªã¡ã³ã
ååã®æ å ±
ã«ããŽãªãŒ
é
éæã®è² æ
éæ蟌ã¿(åºåè
è² æ
)é
éã®æ¹æ³
ããããã¡ã«ã«ãªäŸ¿çºéå
ã®å°å
å®®åççºéãŸã§ã®æ¥æ°
1~2æ¥ã§çºéã¡ã«ã«ãªå®å¿ãžã®åãçµã¿
ãéã¯äºåå±ã«æ¯æãããè©äŸ¡åŸã«æ¯ã蟌ãŸããŸã
åºåè
ã¹ããŒãçºé
ãã®åºåè ã¯å¹³å24æé以å ã«çºéããŠããŸã